If we experience a traumatic event or harmful relationship, our brain structure and function can change. Our brains try to keep us safe by either telling us to fight, flee or freeze. If we get stuck in the freeze-mode, it can affect our emotions and ability to connect with other humans.
Equine assisted activity and therapy help to reconnect people to the emotional parts of their brain. Through this connection, we re-learn how to trust, empathize and cope.
Trust is critical for our human experience. Learn to trust U.
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